22 Healthiest Fruits to Eat, According to Nutritionists
1BerriesMarina BagrovaStrawberries are vitamin C powerhouses. Just one cup of halved strawberries packs about 150% of your daily value of...
Nutrition and Diet
Healthy Eating for Adults with Chronic Kidney Disease
In this section: Why is healthy eating important for adults with CKD? Healthy kidneys balance salts and minerals in the blood....
The Link Between Nutrients and Injuries
New research, involving nearly 6,000 runners, found a link between diet and injury risk. Researchers point out the nutrients that...
Why ‘Healthy’ Food Labels Fool Even Savvy Shoppers
May 14, 2025 — Even health-conscious WebMD readers can be fooled at the grocery store.Sure, you read the Nutrition Facts...
The 17 Best Foods to Lower Blood Pressure
Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only...
The Mediterranean Diet: Benefits, Foods You Can Eat and Meal Ideas
For the eighth year in a row, the US News and World Report has named the Mediterranean diet the best diet, and...
A Holistic Approach to Hot-weather Nutrition by Simrat Kathuria
As the mercury rises, our body's nutritional needs undergo a significant transformation. Summer isn't just a season — it's a...
On Nutrition: What is the Mediterranean diet, really?
My husband and I traveled to Italy in 2019. Everything was wonderful, even the “house” wine in restaurants. We were...
Prenatal nutrition: How diet impacts maternal outcomes
Written by: Anna Jones Media contact: Hannah EcholsPoor nutrition comes with risks such as pre-term birth, gestational diabetes, excess weight...
