A nutrition expert’s take on new guidelines
Every five years the U.S. government releases an updated set of its Dietary Guidelines for Americans. The report, the first...
Nutrition and Diet
Eating More Complex Carbs, Dietary Fiber Could Help You Live Longer
Share on PinterestWomen who reported higher intakes of high quality carbohydrates and dietary fiber had up to a 37% greater...
Vegan and omnivore diets in relation to nutrient intake and greenhouse gas emissions in Iceland
In this study, those adhering to vegan diets had twofold lower dietary GHG emissions than omnivores. Except for protein intake,...
13 Best Superfoods to Boost Kidney Health
It's no secret that your kidneys are really important for your overall health. According to the US Centers for Disease...
Science Says You Shouldn’t Use This Fruit in Your Smoothies
Bananas and berries are popular fruits to throw into smoothies, but are they really a good combination? According to a...
FDA and NIH announce innovative joint Nutrition Regulatory Science Program
News ReleaseFriday, May 9, 2025Today, the U.S. Food and Drug Administration (FDA) and the National Institutes of Health (NIH) announced...
Coke Zero (Coca-Cola Zero Sugar): Good or Bad?
Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only...
Eliminating cysteine leads to rapid weight loss in mice study
By eliminating the essential amino acid cysteine from the diets of mice, and disabling their ability to produce it, scientists...
MAHA Report Sets Stage for Overhaul of Food Chemicals, Environmental Contaminants, and Childhood Nutrition
The Trump administration released its "Make America Healthy Again" (MAHA) Report on May 22, laying a foundation for the overhaul...
