This simple dietary swap could help you live longer
A study of over 220,000 people that looked at the consumption of butter versus plant oils has reached a conclusion...
Simple
Nutrition and lifestyle tips for cancer prevention: Simple daily habits and diet plan that can cut your risk | Health
Cancer prevention is built on the choices we make every day but the power of prevention lies in a balanced...
Ditch the soap! Dermatologists on 20 simple ways to love and protect your skin | Skincare
Our skin is ever-changing and there is so much you can do to look after it – but when should...
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Beauty Tips: Simple Expert Tricks
In 2025, we’re making the resolution to look and feel our best, but we want to avoid running head-first into...
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Simple Clean Eating Meal Plan, Created by a Dietitian
The term "clean eating" perhaps implies that other foods are "dirty," but in reality, that's not the case. To us,...
Exfoliate With This Simple Kitchen Ingredient
My bathroom is currently stocked with more exfoliating products than I’d like to admit. Some might call my stash excessive,...
Achieve Your Daily Protein Goals With This Simple Visual Guide
Whether you eat meat daily or you've been a vegan your whole life, you need protein. Without it, your body...
Which skin care products should young girls use? Dermatologists recommend this simple routine
By Jocelyn Gecker | The Associated PressGirls are bombarded on social media with advice from influencers touting elaborate skin care...
Skin Care: Simple rules to follow for a clear skin and bright complexion |
Skin problems like acne, poor pH and destructive skin barrier can cause blemishes, marks and acne. Here’s a comprehensive skincare...
