3 Diet Changes to Improve Gut and Mental Health: Scientist
Valerie Taylor studies the link between our gut health and mental health.She said gut microbes, the brain, and central nervous...
scientist
A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.
Tim Spector is a nutrition expert who thinks people should prioritize adding fiber to their diets instead of protein.Getty/ZOETim Spector,...
