Physical activity could help colon cancer survivors match general population survival rates
Physical activity may help colon cancer survivors achieve long-term survival rates similar to those of people in the general population,...
Physical
Examining the link between dog ownership, physical activity, and mental health
A recent study published in BMC Psychology has found that while dog owners tend to be more physically active than...
How the Vagus Nerve Could Influence Physical and Mental Health
The vagus nerve is a vine of nerve fibers with roots in nearly every organ and shoots in the brain....
Fit kids have better mental and physical health. What’s the best way to get them active?
The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging research highlights...
8 diets to follow at 40 for good physical, mental health at 70
This is 40 — eating thoughtfully to age gracefully. People who eat nutritiously in their 40s and beyond are 43%...
Physical activity
Key factsRegular physical activity provides significant physical and mental health benefits.In adults, physical activity contributes to prevention and management of...
