Warrior diet: Benefits, side effects and how to follow
The warrior diet is a unique intermittent fasting approach, where a 20 hour fast is followed by a four hour...
effects
Have Your Fix Without the Side Effects
Caffeine has experienced a bit of a PR revamp over the past few years. Your morning coffee ritual is just...
8 Potential Side Effects of Consuming Too Much Diet Soda
The artificial sweeteners found in diet soda might negatively affect your gut microbiome, which is the community of beneficial bacteria...
For some, periods come with severe mental health effects
Editor’s note: This story includes discussion of suicide. If you or someone you know is considering suicide, help is available....
