More beans, peas, lentils: A nutrition expert’s take on new guidelines
Every five years the U.S. government releases an updated set of its Dietary Guidelines for Americans. The report, the first...
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Beans and lentils rise to stardom in newly released dietary advisory report
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Why Americans should eat more beans, nutrition experts say
Since u bean gone. Inflation-weary Americans are turning back to the humble and affordable legume — and that’s good news, according...
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Beans Could Boost the Quality of Your Diet
Beans are a delicious, hearty addition to wintertime soups, salads, and other dishes—and new research shows eating more of them...
Getting More Beans in Your Diet Is a Nutritional Win, Science Says
Adding beans, chickpeas, and lentils to your daily diet could offer major health benefits, according to research presented at the...
Add Beans, Chickpeas, Lentils To Improve Diet, Says Study
Add a cup or two of beans or pulses to your daily diet, and benefit from more fiber and minerals,...
Eating more beans leads to weight loss and better nutrition
Boost your nutrition and diet quality with beans! A new study shows that adults who consume more beans enjoy better...
Adding beans and pulses can lead to improved shortfall nutrient intakes and a higher diet quality in American adults
Credit: Pixabay/CC0 Public Domain New research showing the association between greater bean and pulse consumption and improved shortfall nutrient intakes...
