Are bananas the worst ingredient for smoothie nutrition?
Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick...
Nutrition and Diet
89-year-old nutrition expert from New York shares diet secrets for long life: ‘I like vegetables, eggs, cheese…’
Marion Nestle, who resides in New York City and Ithaca, is a renowned figure in the field of nutrition. She's...
Nutrition Myths Debunked: What Science Really Says About Popular Diet Trends | Health and Fitness News
Last Updated:November 11, 2025, 07:50 ISTDiscover the truth behind common diet trends. Nutritionist Manisha Prasad explains what science says about...
The Best Dog Food of 2025, Tested and Reviewed
Being a pet parent comes with many responsibilities, including providing your pet with a nutritious diet. There are plenty of...
The food pyramid was phased out in 2011, but it still gets hate. We looked back at why
Maybe it was a faded poster in your school cafeteria or a worksheet in health class, but if you attended...
Prunes complement GLP-1 diet as a nutrient-dense snack
Prunes have been gaining traction across social and mainstream media this year as a simple way to complement a GLP-1...
Nutrition coach shares 5 seemingly high-protein weight loss foods that are actually loaded with fats: Quinoa, nuts, more
When it comes to high-protein foods, not everything is as it seems. Many popular items often marketed as “protein-packed” actually...
Nutrition & microbiome research highlights NeuroGASTRO 2025
Modifying the progression of metabolic, immune, and age-related diseases through the gut microbiome The development of the gut microbiome and...
