What is ‘health at every size’ lifestyle counselling? How does it compare with weight-focused treatments?
Health at every size (or HAES) is a lifestyle counselling approach that promotes mindful eating and lifestyle behaviours to pursue...
Nutrition and Diet
8 Potential Side Effects of Consuming Too Much Diet Soda
The artificial sweeteners found in diet soda might negatively affect your gut microbiome, which is the community of beneficial bacteria...
FDA’s Nutrition Initiatives | FDA
The FDA is prioritizing its nutrition initiatives to ensure people in the United States have greater access to healthier foods...
What Foods To Eat and Avoid
It may be surprising to think that something as solid as bones can be affected by what we eat. But...
Diet can improve menopause symptoms in just six months, says new Zoe study
According to new research, conducted by the science and nutrition company Zoe, sticking to a healthy diet can improve menopausal...
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6 Best Foods for Brain Health to Keep Your Mind Sharp, According to Experts
It's normal and expected for your brain to change over time, but there are a lot of things you can...
Integrating nutrition and culinary medicine into preclinical medical training | BMC Medical Education
This study evaluated the nutrition and culinary medicine curriculum at a new college of osteopathic medicine. The culinary medicine curriculum...
David protein bars secure $10M backing, led by CPG veterans emphasizing nutrition over diet trends
The $10 million seed funding round was led by Rahal and Valor Siren Ventures, in addition to Peter Attia, a...
Low-carb diets exceed nutrient needs and promote heart health by improving key dietary ratios
Discover how strategic low-carb meal plans not only meet your daily nutrient needs but also enhance heart health by optimizing...
