USDA’s Nutrition Hub aims to improve nutrition access
The Nutrition Hub network will enhance USDA’s contributions to education, research and underserved communities by focusing on precision nutrition, the...
Nutrition and Diet
11 Foods to Cut Back On for a More Balanced Diet
Making your diet healthier doesn’t mean cutting out all "bad" foods or sticking to a strict list. It’s about moderation...
2025 US Dietary Guidelines Propose Eating More Of This 1 Food
The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines Advisory Committee....
Beans and lentils rise to stardom in newly released dietary advisory report
Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information...
4 nutrients may reduce brain iron buildup with age
Share on PinterestScientists have found that diet may help reduce iron accumulation in the brain and lower the risk of...
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EatingWell’s Top 10 Food & Nutrition Trends for 2025
In 2024, EatingWell accurately predicted trends like hydration, Caesar salad and gut health to be top of mind for many....
21 Low Calorie, High Protein Foods to Add to Your Diet
8. Cod“Cod is an excellent lean protein and heart-healthy food choice,” says Baird. A 3 oz serving provides 15 g...
Dietitian makes viral statement on plant foods: you need 30 a week, and here’s how you can get them
If you’re looking to boost your health, a simple rule of thumb could make all the difference: eat 30 plant...
How Iowa dietitian behind simplyhealthyrd shares intuitive eating tips
This is one in an occasional series on Iowa influencers who are finding new ways to tell the story of...
