Front-of-Package Nutrition Labeling | FDA
https://www.youtube.com/watch?v=QwaTq6-Y2sk What's NewJanuary 14, 2025The FDA has issued a proposed rule on a front-of-package (FOP) nutrition labeling scheme that could...
Nutrition and Diet
‘U.S. News & World Report’ Reveals Its Best Diets for 2025
It’s the start of a brand-new year — which for many of us involves fresh resolve to improve our eating...
Mediterranean diet ranks healthiest for 8th year. Here’s what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for...
How can RFK impact how we eat? Experts weigh in.
It is unclear what Robert F. Kennedy Jr.'s day one priorities will be if he is confirmed to be the...
Ace Your Protein Goals in 2025 With This Visual Guide
It's officially 2025 and if you're looking to prioritize your protein intake this year, there are some things you need...
New Diet in 2025? Basic Nutrition Is the Best Place to Start
"New Year, new me," is a cliche, and yet, each year we set New Year's resolutions. Recent research says that...
Can a carnivore diet meet all your nutrient needs?
Can cutting plants from your plate boost health—or does it leave critical gaps? A closer look at the carnivore diet's...
Are Ultra-Processed Foods Killing Us?
Until recently, Guillaume Raineri, a forty-two-year-old man with a bald head and a bushy goatee, worked as an HVAC technician...
A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.
Tim Spector is a nutrition expert who thinks people should prioritize adding fiber to their diets instead of protein.Getty/ZOETim Spector,...
