Heart Health = Weight Loss, by Charlyn Fargo
A study by researchers at Ohio State University confirms what most of us know about weight loss — increased exercise...
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5 Nutrition Habits That Boost Health More Than Weight Loss, Per Dietitians
When it comes to making New Year's resolutions or, really, goals at any time of the year, it's important to...
Lack of support for people on weight loss drugs leaves them vulnerable to nutritional deficiencies, say experts
In research published today in Obesity Reviews, the team, led by Dr Marie Spreckley from the University of Cambridge, found...
I’m a nutrition expert. Here’s what I wish everyone knew about weight loss
Your support helps us to tell the storyFrom reproductive rights to climate change to Big Tech, The Independent is on...
Expert Explains Nutrition and Weight Loss Challenges in Gastric Cancer
Gastric cancer treatment can be especially challenging because patients often struggle with eating, maintaining weight, and managing nausea, vomiting and...
World Health Organization issues first-ever guidelines for use of GLP-1 weight loss medications
The World Health Organization on Monday released new guidance on GLP-1 medications for adults with obesity, recommending their long-term, continuous use when...
Nutrition coach shares 5 seemingly high-protein weight loss foods that are actually loaded with fats: Quinoa, nuts, more
When it comes to high-protein foods, not everything is as it seems. Many popular items often marketed as “protein-packed” actually...
Whole and home-made foods double weight loss, says study: Nutritionists say which ones to have | Health and Wellness News
Having whole foods may lead to quicker and double the weight loss than processed or ultra-processed foods, according to a...
Adopting a healthy diet may have cardiometabolic benefits regardless of weight loss
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