Vitamin D Shows Inconsistent Effects, but This Dietary Strategy Could Actually Improve Teens’ Mental Health
Depression is a common and complex mental health disorder characterized by persistent low mood, loss of interest or pleasure in...
teens
Extra Weekend Sleep Is Linked to Better Mental Health in Teens
Letting teens and young adults sleep longer on weekends may offer a real mental health benefit. New research suggests that...
Dogs Boost the Mental Health of Teens Via Shared Microbes
There is a large body of evidence suggesting that owning dogs is good for your physical and mental health. Living...
Safe skin care routines for children and teens
Safe skin care routines for children and teens ALL RIGHT. I’M GLAD SHE’S BUNDLED UP. IT’S ALWAYS SO COLD OUT...
Teens are developing lifelong issues from skin care routines
Gen Alpha: Put down the serum bottle. A top dermatologist is sounding the alarm about teenagers’ skin care routines, warning...
New clinic to expand addiction, mental health treatment access for Salem teens
Soon, teens have somewhere they can go in Salem for both mental health and addiction treatment. Insight Northwest Recovery opened...
Exercise eases mental health struggles in children and teens
Many children and teenagers are struggling with mental health. Anxiety and depression are common, and the numbers are rising. Parents...
Skin Care Routines Can Cause Teens More Harm Than Good
Mary Margaret Gorman is no stranger to the skin care trends of teenagers.As the mother of two adolescent daughters, she...
The Best Summer Skin Care Routine for Teens, According to Dermatologists
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