3 Diet Changes to Improve Gut and Mental Health: Scientist
Valerie Taylor studies the link between our gut health and mental health.She said gut microbes, the brain, and central nervous...
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New efforts to improve mental health in rural Minnesota amid rise in suicides
The suicide rate for men living on Minnesota farms is three times higher than for those who don't. A state...
Move body and mind: five exercises to improve mental health, from twists to lunges | Health
A paradox at the heart of current thinking on health is that we’re all aware, perhaps agonisingly so, that exercise...
USDA’s Nutrition Hub aims to improve nutrition access
The Nutrition Hub network will enhance USDA’s contributions to education, research and underserved communities by focusing on precision nutrition, the...
How daily steps improve mental health
Can you literally step away from depression? A new global review of data found that "increasing the number of daily...
Dietary study finds animal products improve child nutrition in Africa
Credit: A. Galla/ZEF The consumption of milk products, eggs and fish has a positive effect on childhood development in Africa....
3 Science-Backed Ways To Improve Your Mental Health
With mental health disorders like depression and anxiety on the rise in the US, we’re reaching a crossroads in how...
Add Beans, Chickpeas, Lentils To Improve Diet, Says Study
Add a cup or two of beans or pulses to your daily diet, and benefit from more fiber and minerals,...
Ysabel Garcia is working to improve mental health care
MassLive recently asked readers to identify people they consider Hispanic and Latino leaders in Massachusetts, working to make a difference...
