NIH’s Nutrition for Precision Health diet trial will fail to answer questions
Imagine a clinical trial with sedentary, overweight adults. One group is assigned to remain sedentary, the other to undergo intensive...
diet
:max_bytes(150000):strip_icc()/Reason-You-Should-not-Try-a-Low-Carb-Diet-c283300a18724586b0639694162fbb9c.jpg "#1 Reason You Shouldn’t Try a Low-Carb Diet")
#1 Reason You Shouldn’t Try a Low-Carb Diet
Key TakeawaysLow-carb diets may lead to deficiencies of micronutrients like vitamin C, iron and magnesium.While supplements may help, you should...
Need a Boost to Your Kidney Health? 13 Superfoods to Add to Your Diet
It's common knowledge that you can live a fulfilling life with just one kidney, but do you know what your...
How to boost protein in your diet, without losing other nutrients
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big...
![How to get more protein in your diet [nutrition column] | Local News](https://bloximages.newyork1.vip.townnews.com/lancasteronline.com/content/tncms/assets/v3/editorial/6/6a/66a94662-16df-4bd4-ad7b-c971a7e4cf68/67f83bafed4fb.image.png?crop=1144%2C601%2C0%2C377 "How to get more protein in your diet [nutrition column] | Local News")
How to get more protein in your diet [nutrition column] | Local News
Protein has become a popular buzzword, from food labels to social media. But is it really worth all the hype?...
Keto diet cholesterol spike not linked to heart disease in healthy people, study finds
One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study,...
Could a Low-Calorie Keto Diet Slow Aging?
A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity...
:max_bytes(150000):strip_icc()/VWH-GettyImages-1939175652-b79e036a815048b5b4ac0fe705d97346.jpg "Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds")
Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds
Eating healthy in your 40s may help you stay mentally and physically fit in your 70s. New research published in...
Jenny McCarthy says she ‘almost died’ trying vegan diet: Nutrition experts weigh in
"The Masked Singer" judge Jenny McCarthy recently said she "almost died" after trying a vegan diet. The 52-year-old actress, television...
