I swapped my avocado toast for kippers to see if the boomer diet really is healthier
I would call myself a healthy eater. I have plenty of berries and seeds at breakfast, avocados often feature in...
diet
What is the Mediterranean Diet?
Year after year, the Mediterranean diet comes out on top in the U.S. News and World Report annual ranking of...
Community-led nutrition initiatives in rural India can boost diet diversity, empower women: Study
NEW DELHI: In the Pindwara village of Rajasthan, a grassroots-level initiative led by local women has transformed the community's approach...
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7-Day Diet Plan for Glowing Skin, Created by a Dietitian
When it comes to improving our skin, most of us think of lotions, creams and serums. But, how our skin...
The Integral Role of Diet in Dentistry: Implications for Practice and Patient Health
Diet plays a critical role in overall health, and its impact on oral health is profound. As dentists, understanding the...
The complex relationship between diet nutrition and cancer
In a recent study published in Cancer Screening and Prevention, researchers reviewed the existing knowledge on the beneficial and detrimental...
Your diet at 40 may affect how healthy you are at 70, study finds
If you eat well now, you may live better later. A diet rich in fruits and vegetables, whole grains and...
Can a healthy diet help autistic children to thrive?
“The brain needs omega-3 in order to function optimally,” says Ābele. “Everyone benefits from adding good fats into the diet but...
The Rainbow Diet: What It Is And How It Benefits You
Unlike most diets that focus on restricting your food intake and promoting rapid, often unsustainable weight loss, the rainbow diet...
